Who is this ebook for?
Anyone who...
...is tired of going high/low during workouts.
...needs a plan to stay consistent at home.
...needs guidance on how to manage blood sugars while training.
...wants to stay in shape but can't get to the gym.
... is not sure what exercises are most effective.
...wants a plan from someone who understands Diabetes.
...is sick of having no motivation to workout at home.
...wants to burn fat, tone up and build muscle.