Diabetic Fitness Guides 

Let's make Diabetes the reason you reach your full potential.

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Workout Strategy

The complete guide to controlling blood sugar while training and staying fit at home!

This guide will show you everything you need to know to manage blood sugars around your training, explain how and why you do certain exercises, and will provide you with all the tools needed to make amazing progress from home.

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High Protein & Low-Carb

Recipe Packs

80+ easy to make recipes and meal plans!

My High Protein and Low-Carb recipe packs are exactly what you need to eat amazing food and still feel confident managing your blood sugar. I've included over 40+ recipes in each pack, sample meal plans, detailed shopping lists, step-by-step prep guides, precise carb counts and much more!

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